Customer Reviews Back to Business Profile

  • The coaching staff is phenomenal, the facilities are clean, and the workouts are challenging but can be modified based on individual ability. I have been going to Workout 1 for over three years and have never been bored because the workouts are always unique! On top of that, I've made new friends, too! I highly recommend it!
  • Because WO1 is awesome.
  • Work outs are a mix of cardio and strength. Each person works at their own pace. It is a great workout!
  • Everyone in our family loves it at WO1. We love the supporting staff and the varied workouts.
  • Emily is encouraging and helps in making each persons workout the best it can be for them.

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Workout1

Sports & Fitness


1408 East Michigan Avenue
Saline, MI 48176
United States

Mon - Fri: 5:45am - 7:00pm
Sat - Sun: 8:00am - 11:00am

+1 (734) 875-9354

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