This was our second time coming out as part of a girls night out and the experience was fun!!! It's a great activity to remind women to use weights to maintain or increase upper body strength. It also helps us to listen to and appreciate our beautiful bodies which we do not do enough. It's to easy to look at our bodies and criticize ourselves and not realize and acknowledge how beautiful and sexy we ALL are. I love all of the differences that we as women bring to the table. Would not want everyone to be the same. Bree did a great job helping us to get the moves showing alternatives (again we're all different). Our age range was 30-late 50s and we all had a great time!!
The instructor was very patient with me and the atmosphere was nice
I had such a good time! Hannah was a great instructor. The pole 1 class was very beginner-friendly while also providing enough of a challenging to be really engaging. I was nervous coming into class but was put at ease very quickly, and I had a blast!
This was the first pole class I've ever taken, and it EXCEEDED all of my expectations. I broke down crying in the car after class because the empowering atmosphere of the studio and fellow dancers helped me connect with my body for the first time in a long time. Bre was a wonderful instructor, giving individual attention to everyone and demonstrating the breakdown of each move. I can't wait to come back!
vixen dance is so much fun. The instructors truly build your confidence and skills
The only reason I knocked one point off is that parking is not ideal. I also feel like that
