Customer Reviews Back to Business Profile

  • I thought the class was a great lower body workout in a fun and energetic atmosphere! I think it's a class best suited for those who are more physically fit or in good physical condition. I don't think it's the best style of workout for everyone, especially due to the intense cardio and heavy use of the knees.
  • Class wasn't a full hour! Also some of the abs were dangerous for the lower back--bouncing on your butt is bad