Very welcoming for my first visit. I've never done a full yoga class before. While it was difficult, I didn't feel like it was more than I could do safely and it was an incredible experience.
Ms. Claybon has such positive energy that keeps you engaged and encourages breaking thru the limits you're mind exposes on the body. Cant seem to getting enough if it! =]
Did not expect it to be so challenging. I like a good challenge so it was great.
