The strength class was exactly what I expected and more. I was happy with the warm up although I love my burpees and could’ve done a lap of them. There was good energy and support during the squats which I always need to push myself to lift heavier. I recommend taking the class.
The most amazing and different kind of exercise and team-oriented workout experience. Makes one feel closer to being an athlete, for sure!
It’s hard core fitness with results
I chose that score because At one point my exercise level was intense and since
I’ve been away from the fitness scene this routine allowed me to get a taste of what I was missing. Overall it targeted my endurance.
You guys always do a good job
It was a great experience, very personalized. If I was hesitant about form or the amount of weight, I got the attention I needed to feel comfortable with the move. This is a great class, from those that are new to lifting to experienced lifters!
It was so great to be in class again. Felt safe outside and the workout was brutal! (In a good way!)
