Friendly and supportive staff.
Comfortable and relaxing environment.
Very much appreciate the virtual opportunities.
I really enjoyed the intensity and variety of the class. Also, and amazingly, Courtney is able to provide us with important and useful tidbits about the mind-body connection while we are engaged in various poses. I find her lessons to be aligned with the way that I want to practice.
Fantastic experience with Alyssa. Outstanding instructor! Clean studio too!
Really thorough session, demanding but not injuring or ass-kicking, followed by really relaxing breathing exercises which made the shavasana sink in better! ❤️
