My trainers do an excellent job of matching my fitness goals with my exercise routines.
Everyone is always helpful, informed, and caring.
The classes I take online with Laurie are very thorough with excellent explanations of each exercise, and I like the sequence of movements.
You are all forming a great team~each of you has a lot of expertise in the field, and you are accommodating to life's unexpected twists and turns. The classes are varied, which is good because I quickly get bored doing the same thing. It feels like you care for your clients. Marie
A wonderful studio with excellent teachers and go to work on a special program for me once a week . Keeps me upright and happy Sherrod PK
