Instructor was spot on, every moment felt expertly conducted and super valuable. My very first session, and over the following 12 hours I feel like a new person -- not to be dramatic, but I can feel the difference throughout my frame, more opened up, looser, better posture . . . more like the way my body felt 30 or 40 years ago.
All the teachers are very knowledgable, friendly and fun!
Awesome staff
Katrina is very attentive and knowledgeable. The pilates studio has helped me manage my back without medical intervention.
My return to Pilates after a 10 year absence, was exactly as I hoped it would be.
Pilates reached out to me, with Cathy as the guide, and reminded me how important it can again be in my life and wellbeing.
Everything about the experience, from making the appointment with Julie, to having my first session with Cathy, affirmed my new beginning at The Pilates Studio.
