The guidance I've received so far has been incredibly beneficial, and I am truly enjoying the learning process.
I would particularly like to commend Cathy; she has been an absolutely wonderful and highly effective instructor. Her expertise and personalized approach have been invaluable in helping me understand how to safely modify exercises for my specific needs related to diastasis recti, and I'm already feeling much more confident in my movements.
High-level of competence and responsiveness and just always lovely to be in the company of fine people who are the Pilates studio ❤️
skilled and attentive instructor
Calm and laid back atmosphere in the workout space, very helpful trainer and clear instructions with the equipment.
