It was a great class, something for everyone! The modifications provided helped me grow, was great to learn how to get were others were going
Stacey is an amazing teacher!
Great room great instructor!
Great flow, great teacher, great energy.
Seans class is challenging, but just what I need midweek with a particularly stressful job, his class always helps regulate my nervous system. The heat, combined with music and a really nice playlist and flowing sequence, just work to facilitate a total body workout and release. I always look forward to his class when in town for work
