Julie was a great teacher loved her kind & inclusive energy.
Had very good cardio work out then had a very relaxing yin class Had a to Riffic sleep
The whole studio is tranquil and amazing, each teacher has a different approach that is caring and considerate. Every class is perfectly tailored to suit what I need each time I visit, and I have never been disappointed.
In the middle of todays class I had the most painful lower back cramp. The care shown by Sally our teacher was much appreciated. My fellow yogis were also very supportive
The 2 x classes that I have been to in the last 24 hours have been great! Really good instructors, great environment, friendly people! Just what I was looking for in a Yoga studio!
Beautiful, calm environment with patient, nurturing instructors 💖
I always leave class feeling more grounded and restored. I particularly like how all teachers embed so much permission in to their classes - permission to do or not do poses, to extend your practice and permission to listen to your own body. There's no expectation to be at a certain level. You can just come as you are to class.
