The teacher was excellent in providing guidance, and she was attentive to our individual needs. The form of yoga itself and pace was a good level for me. I've practiced yoga in the past, but was returning with ankle injury that is still healing. The Anusara challenged me a bit, but also left space for me not to feel I was beyond my ability.
Peaceful environment, Great teacher.
Liz is an incredible yoga teacher - so calming and knowledgeable. I loved spa yoga!
