I have been coming here since February and I feel great. Nice group of instructors and staff.
Best Yoga Studio in Stafford. Great teachers and very comfortable and welcoming.
Debi, Beth, Elaina, and Amanda are very personalable and will answer any questions I had. Amanda stayed after class to show me different variations of plank to work with my shoulder/arm. I appreciated Amanda’s help so much. Thank you to all four Ladies!
My experiences have been very fulfilling, uplifting, and challenging. Building me up physically, mentally and spiritually.
Great teachers👍🏻Great experience👍🏻Wonderful desk staff -Deb!
Everyone was very friendly teacher and students alike. I also really enjoyed my yoga class.
Because I love the atmosphere and classes offered. I feel that there is a wide variety for all levels.
Great facility. Good variety of classes. Good instructors.
I feel like this is my second home. SHoY has shown my that it is ok to be me just as I am. Most importantly it is ok to breathe and just be
