The relaxing environment, friendly staff & very well maintained facilities deserve a 10.
Natalie never has the same routine and she works abds, arms, legs, gluteal areas. Always has an upbeat attitude. Perfect workout.
Mentally, yoga has helped me so much. I've been practicing consistently for about a year. I used to have terrible social anxiety and being in the yoga room has showed me that no one really cares. Everyone is focused on their own practice and peace within themself. No one is looking at you or judging you. I am very grateful to have a calming safe space that is regular in my life.
