Nice class and explained what we needed to do in a clear way. Helpful for beginners
Mondays class was perfect to start the week and the instructor emphasized that students should listen to their bodies and do what works for them, which was really helpful for me as I attempt to start back with classes after an injury.
I can't imagine a better yoga experience than an evening at Red Rock Park with Sara.
Love Dana's style. Supportive with clear direction.
