Effective but not over bearing class and liked the stretching element that is incorporated into the muscle toning regimen.
Soul City Yoga has some amazing teachers. The fact that they continue to offer online classes has saved me in so many ways- Thank you!!
Marina is an excellent teacher, who consistently shares her positive energy yet regularly introduces new ways of doing things. The only issue at all with yesterday's virtual class was technological--the sound got really quiet about half-way through.
Classes are always great , would just change the Tuesday night class name from restorative to slow flow. There are no "restorative ' poses but it's still a good Class.
