Customer Reviews Back to Business Profile

  • I attend silver spring on weekdays, Frederick on weekends. Frederick has the best weight lifting area and WODs. I've attended 3 classes at Frederick and they have been far better than SS. The structure and exercise choices are better and all of them had me leaving feeling like I actually worked hard. I also LOVE that I can come in on the weekends during open gym and also use the turf area when classes are done. Your gym has everything and more when it comes to equipment. The only suggestion I would make is in regards to cleanliness. The less used areas/equipment in the gym are dusty and covered in cob webs. Doesn't particularly bother me much, more of an observation.
  • Great mixed work out and thoughtful, dedicated instructors
  • The coaches are great and supportive!
  • The best trainers, workout, and support system