Customer Reviews Back to Business Profile

  • I like the variety in the classes, great workout and clears my mind and helps with anxiety
  • great atmosphere. quality instructors. very professional
  • Christine is knowledgeable & motivating... offering modifications & challenges which made the class tailored to all fitness levels. Love SPY!!
  • amazing people and it was very challenging but i loved it because it was something new
  • The instructors are amazing. Very knowledgeable and walk through each pose while promoting calmness.
  • Tried new things, but also incorporated old things. I loved the flow of the class and how there was constant movement from beginning to end! I was worried about the heat but it actually felt really good! The instructor gave cues about breathing and assured we stood up doing half and full folds which helped with transitioning from the floor <-> standing