The experience was amazing. Afterwards, I had questions about breathing which Patrice willingly helped me to navigate. I will definitely return and make this part of my health regime.
Nice and intimate. This is my 3rd time doing yoga and it felt great! Loved the small touches like the essential oils, affirmations, gospel focused and small class size.
Teacher was patient and amazing
My experience challenging, gratifying, and comprehensive (soul, body and spirit). I look forward to many more.
I felt welcomed by the instructor and the group. The program was relaxing (removing tension) and energizing (life giving) to my body and spirit. It was and you were exactly what I need when I needed it. God doesn't make mistakes, He sent me for a reason.
First experience with yoga. Courtenay was very patient and kind. Her instructions were clear and precise. Easy to follow and learn. Positions and poses were well demonstrated. My preconceived notions and views of yoga quickly changed from exercise and stretchting to relaxing and releasing; from physical strength and flexibility to mental and spiritual. I give Shabach a 10 and will recommend to all my family, friends and associates seeking to experience yoga.
