I had the most amazing experience doing guided meditation with Courtenay!
It was a very relaxing experience from the moment I walked in. The instructor was great and the class was stress relieving.
I like the communication in text messages before the class. It’s always lovely to support a black woman business.
Class was amazing!
Instructor was so patient and kind to me. I am new to Yoga and was nervous to participate and stay with certain poses and postures. The entire team and members of the studio were kind , inviting, and encouraging. I will return. I felt I was given a safe space to explore yoga and respect my body and its needs.
The tone was set from the beginning! From the email reminders and tips to help prepare you for your first group yoga session, to being greeted cheerfully at the door upon arrival and the openness of the energy and space was second to none. I felt like I was doing yoga in my home studio, in that the energy was clean and light, the environment was supportive and challenging. I cannot wait to continue my group yoga experience and lifestyle, while enhancing my knowledge, with Shabach Yoga!
