Monique the instructor was friendly and she explained how to use the equipment and how to do the exercises.
The atmosphere was perfect. Clean. Not too loud. Not too quiet. Lawren is an amazing instructor. The workout was the perfect challenge for a beginner like myself.
From walking in to the receptionist, to the class/instructor and then again with the receptionist leaving, it was a great experience all around. I felt comfortable the entire time and look forward to my next class.
