Heather was a lovely teacher, she was very knowledgeable of how the body moved and I loved her energy and how she brought the practice full circle with her words at the very end
Excellent instructor, good pace amd clear instructions as I was using my phone and mostly listening. instructor was.positive amd.warm as well
I always feel so amazing after going to Chelsea's prenatal yoga class. The way she does the class is soothing and most importantly, really loosens me up and gets all those deep seated pregnancy pains that despite my best efforts with daily morning stretches, I can't seem to get! I highly recommend for anyone pregnant to take this class habitually in prep for labor.
