Customer Reviews Back to Business Profile

  • RD & F is the best form of exercise for me!!! I love the variety of the music and the different classes offered. The instructors are top notch professionals who make exercise FUN!!!
  • Fun class and upbeat! One gets a great workout :)
  • Not a gym type of person. But I do love the Zumba classes and Bouje always have a great time and Nicole, Pam and Lori make it so much fun.
  • As a person who never liked to exercise before, I can honestly say I look forward to attending classes!
  • The class with Nicole are a lot of fun and an excellent way to release the stress of a busy workweek
  • The variety of classes are great. Especially love the pop ups ofpound!! Super friendly staff too. Clean, fun, girl power 💪🏻
  • Great workout that makes you sweat but with lots of fun Highly recommended


Rockland Dance & Fitness Studio

Fitness Classes / Boot Camp

74 Lafayette ave
Suffern, NY 10901
United States

Mon, Thu: 10:00am - 11:00am
Mon: 7:00pm - 9:00pm
Tue, Thu: 6:30pm - 8:00pm
Wed: 6:00pm - 8:00pm
Sat: 10:30am - 11:15am
Sun: 9:30am - 10:30am

+1 (845) 729-9413

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