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Group Exercise Classes
9 Services

Body BURN!



Belly, Butts & Thighs Bootcamp ($8)


Zumba (Intermediate/Advanced)

Zumba Toning

Bellydance Shimmy & Sweat (Pop Up)



Rockland Dance & Fitness Studio

Fitness Classes / Boot Camp

74 Lafayette ave
Suffern, NY 10901
United States

Mon, Thu: 10:00am - 11:00am
Mon: 7:00pm - 9:00pm
Tue, Thu: 6:30pm - 8:00pm
Wed: 6:00pm - 8:00pm
Sat: 10:30am - 11:15am
Sun: 9:30am - 10:30am

+1 (845) 729-9413

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7 Reviews

  • RD & F is the best form of exercise for me!!! I love the variety of the music and the different classes offered. The instructors are top notch pro...
  • Fun class and upbeat! One gets a great workout :)
  • Not a gym type of person. But I do love the Zumba classes and Bouje always have a great time and Nicole, Pam and Lori make it so much fun.