beautiful studio. and loved the outdoor park spot they use
The quality of the instructors is outstanding! All are focused on helping class members achieve proper form while fostering a non-competitive atmosphere and encouraging us to listen to our bodies to do "what is available to you today." Such an encouraging and nurturing atmosphere! Kudos to Patricia, Tori, Shannon R and Tina, with whim I have taken and always enjoyed class. Joy's MELT classes are also very helpful and I really like the special events like the Sound Baths with Gina, the Deep Winter's Restorative with Shawna, and the Yoga Nidra and Sound Healing. I also have to say that Shannon R was the PERFECT beginning yoga instructor for me - her instruction was clear, she was gentle and encouraging and also empowering - not only did I come away with a good technical foundation, but also the confidence to listen to my body and do what is right for me on any particular day.
Instructor Kara was so accommodating and so patient. I havent done yoga in 10 yrs.. will be coming back for more this month need thisnin my life thank u!
