I find the class effective and the instructors knowledgeable.
Great trainers. Spotless facility. Very professional and courteous
Great teacher
-Skilled, proficient, kind instructor who conveyed by her words and actions that I could succeed at this
-I felt comfortable with the (small) size of the group and the group dynamics, women my age at a somewhat similar physical skill level
-clean, safe studio
-the stretches we did accurately targeted my most needed areas
