Classes
Review Highlights
“Ashley and her instructors are knowledgeable, extremely helpful and keep each class interesting and exciting.” in 6 reviews
“The classes are very small and the instructors give a LOT of personal attention and focuses on making sure everyone has the correct form.” in 2 reviews
Location & Hours
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Amenities and More
About the Business
Business owner information
Ashley S.
A Classical Foundation with a Contemporary Variation helps us meet you where you are. Build core strength, flexibility, balance & ease chronic pain while actively aging! Classes, private & duo sessions available! 45 & older are welcome! First 50 min. session free! New Client 5 Pack of classes $150! New Client 3 Pack of privates $240! *All packages expire within 3 months. *We have an 10 hour cancellation policy. *No refunds on any service. *Payment required at time of booking.
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Recommended Reviews
Overall rating
15 reviews
5 stars
4 stars
3 stars
2 stars
1 star
- Nicki L.Los Angeles, CA16306Feb 23, 2023
I wanted to try out pilates for the first time and found PosturFIT online. As a newbie, I was a bit nervous but from the first interaction, Ashley was amazing. Her classes fill quickly but she found a way to squeeze us in. Her energy from the moment we walked in the door both excited me for the lesson and put me at ease. She kept that energy throughout the entire session and I'll definitely be going back. If you're a newbie, find your way into Ashley's class.
Helpful 0Thanks 0Love this 0Oh no 0 - L. N.Houston, TX230Jun 15, 2023
I love this studio and Ashley. I was so nervous going in, but I was made to feel comfortable from my initial email inquiry through each of my sessions. I have a couple of injuries and no experience when I started. They have been super careful with my injuries and I have received really excellent instruction. I feel great when I leave and I always look forward to going back. I can't recommend this studio enough.
Helpful 0Thanks 0Love this 0Oh no 0 - Lizzy B.Houston, TX05Sep 20, 2021
Chelsea is a great instructor and the workout was awesome. Will definitely be coming back.
Helpful 0Thanks 0Love this 0Oh no 0 - Darcey M.Houston, TX362Jul 2, 2020
I had never done Pilates and a friend recommended Ashley and PostureFit to me. I am absolutely thrilled to have found the studio. Ashley and her instructors are knowledgeable, extremely helpful and keep each class interesting and exciting. Who knew all the exercises that you could do on a reformer machine! I'm already seeing the results. The small class sizes allow for personalized attention with a variety of class levels from beginner to expert. Their detailed attention and focus on your health and cleanliness is also very much appreciated.
I would highly recommend Ashley, PostureFit and her team to anyone starting out or who is a season Pilates expert. They are really amazing!Helpful 0Thanks 0Love this 0Oh no 0Business owner information
Ashley S.
Jul 2, 2020
Thank you!! We appreciate you so much!
- Jaclyn P.Houston, TX6116Apr 12, 2019
Amazing instructors that really know what they're doing while keeping classes fun but challenging!
You will love the small class sizes and attention to form and detail. I've taken classes and done private Pilates training at four studios in Houston and PosturFIT is by far the best. I've found myself repeatedly using the form and techniques I've learned at PosturFIT while in other studios--the instructors here are that good. They give slight adjustments to your body's position and the angle of the moves that you can immediately feel improving the workout and results.
Anyone from complete beginners (like I was when I started here) to experts will find the perfect workout at PostureFIT.Helpful 0Thanks 0Love this 0Oh no 0Business owner information
Ashley S.
Apr 12, 2019
Wow! Thank you so much for your kind words Jaclyn, it means so much!
- Norelle B.Greenway/Upper Kirby, Houston, TX01Apr 7, 2022
Ashley is well trained and ensures each client is properly positioned to achieve maximum results. She is dedicated to the point of perfection and treats the mind as well as the body.
Helpful 0Thanks 0Love this 0Oh no 0 - Lucy C.Houston, TX07Jan 31, 2019
Instructors are awesome. They make you feel accomplished and help you work towards goals.
Helpful 0Thanks 0Love this 0Oh no 0 - Stephanie M.MD, MD28Nov 30, 2017
Can't begin to say enough positive things about this studio.
1) QUALITY OF INSTRUCTION: Pilates classes for me really rest on the quality of instruction, as the difference of 1/4in of body positioning can make a HUGE difference in the effectiveness of an exercise. On that account, the instructors truly deliver. The attention to detail and small class size means you're sure to get a quality workout.
2) LOCATION & SPACE: High quality equipment, welcoming space, and no-hassle parking--win, win, win.
3) OWNERSHIP TEAM: Ashley, the owner, is incredibly supportive and truly passionate about helping her clients strengthen, stretch, & stabilize so they can do all the other things in their life that they find meaningful, whether that's running a marathon or being able to get around independently and without pain. Her compassion & willingness to go the extra mile for her clients is unmatched.Helpful 1Thanks 0Love this 1Oh no 0 - Jenni C.Washington Corridor, Houston, TX02Nov 13, 2017
The best studio in Houston! Fantastic classes, wonderful instructors, beautiful studio!!!
Ashley Stevens and her entire team of instructors are so passionate about Pilates and truly care about their clients growing in their development and love for the practice! They welcome people at all levels and provide tailored instruction to ensure everyone in the class is successful!
As a former dancer and someone with terrible knees - Pilates has helped me stay fit and rehab my injuries better than anything ever has and I couldn't imagine a better studio than PosturFIT!!!Helpful 0Thanks 0Love this 0Oh no 0 - Sarah D.Houston, TX0593Apr 14, 2017
I have only taken the pilates classes so I can't comment on the barre.
The classes are very small and the instructors give a LOT of personal attention and focuses on making sure everyone has the correct form.
The machines are Peak Pilates and before I have only taken classes using Balance Body machines. There are some things I like better about Peak (such as the tower) and some of the different ways you can work your arms. I think the Peak machines are more cumbersome to adjust and change the machine positions and straps, but it isn't that big of a deal.
Instructors are nice, plenty of parking, very clean, I would highly recommend.Helpful 0Thanks 0Love this 0Oh no 0
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