I really enjoy Helen’s classes. Clear instructions, variety of movements, challenging but also enjoyable. Her choice of music is great too!
Carolina is an excellent teacher and I enjoy the class very much while never feeling under pressure to do more than I can. She explains each practice very well and is very encouraging and friendly.
Love going to Samdymoumt. Has helped my back and mental health so much. Mostly go to Helen’s class. Such a great teacher.
