Helen is always a 10 ! Perfect mix of strength and stretching work…and good music 😉
I cannot remember the name of the lovely girl who thought Pilates on Sunday (17th July in Sandymount ) but she is by far the best teacher I have had. She tailored the class to each persons condition/injury and checked in continuously. She was v knowledgeable. Really enjoyed the class!
I am very happy woth class and trainers
Damy is amazing!! Tough tough class but his humour eases it a little! Thanks
