It was Gentle Flow. I find I am able to simply apply my yoga practice to this gentle flow.....As class moves along I find ease in taking & maintaining asanas while my breath is controlled and my mind is enjoying the ride. Thnx! 🕉️
Clean communication during yoga instruction, as I’m new to yoga. Comfortable and kind environment.
Katlin is awesome
Instructor for Slow Flow class is amazing. Very welcoming and provides clear directions for newbies.
Focus on correct form
Instructor was great
Kind teacher with a great sense of humor
Inclusive class. Friendly students.
Great environment, relaxing and soothing for the body and soul. Shiloh is fantastic.
Because I have changed physically and mentally since doing chair yoga and arthritis yoga I never thought it would help but Misty has changed everything for me with her YOGA
I’m new to yoga and as someone in my 70’s, I’m so encouraged by the improvement in my strength and balance. At Peoples Yoga there are a variety of classes for people at different skill levels. The instructors are knowledgeable about anatomy and the practice. Classes are always fun if not entertaining!
