Friday 8.30 class at Claremont good mix of exercises & stretching. Each week is different. I really like instructors checking that everyone is doing exercises correctly & making and/or suggesting corrections to form as needed.
Professional, greatly improved strength and fitness. Mikayla is very friendly, good at explaining, patient with me and effective.
Excellent knowioooooledgeable physio who always goes the extra mile. Skye feels comfortable and has fun at the same time. The interaction between client, support worker and O2 genuine and productive
Young lady was good and polite
O
I was extremely scared -- but I was encouraged to try and I came away feeling positive about my self. Thank you
Pleasant presentation and obvious consideration to the physical situation clients were in.
