Excellent explaining of how to do all the exercises and making sure all participants are ok with each exercise
Because it was awesome !
I felt very supported.
Great stretch and very relaxing !
Very accommodating to the disabled community
Mikayla has been fantastic with my boys - very positive and encouraging!
Friday 8.30 class at Claremont good mix of exercises & stretching. Each week is different. I really like instructors checking that everyone is doing exercises correctly & making and/or suggesting corrections to form as needed.
