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The beautiful instructors have such a lovely personality and so friendly each time I go
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I always feel that Sally has fully prepared her class, it flows and I’m pushed to learn something more.
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Friendly staff
Good experience
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I've recovering from 2 open chest surgeries, and one of the poses in Yin was laying over the bolster face down. Not comfortable for me at this point in time but would have been a lovely stretch when I'm feeling better. There wasn't an alternative offered to this pose
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The mindful classes are the perfect escape from a stressful life and are a good reminder for consistent self care and love
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Always amazing. Keep it up ladies =D
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I think the classes are well paced and there is a definite focus on learning, not just exercising. I love the way Move personnel treats me and interacts positively with each and every attendee.
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Loved my meditation sessions and felt so welcomed and safe.
