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Acupuncture
5 Services

Acupuncture - A Member ACU Treatment

$71.00

A 60 Minute session that includes follow up of previous treatments, re-evaluation of symptoms, and follow up acupuncture treatment.

Acupuncture - Auricular PLUS

$90.00

A 45 minute session that involves using the ear microsystem as a primary mode of treatment along with specific points on arms, hands, legs, and feet to treat conditions that are present anywhere in the body.

Acupuncture - Consultation

$50.00

A 25 minute consultation that includes a comprehensive health evaluation, diagnosis of symptoms, prognosis and treatment plan.

Acupuncture - Follow Up Treatment

$115.00

A 60 minute session that includes follow up of previous treatments, re-evaluation of symptoms, and follow up acupuncture treatment.

Acupuncture - Initial consultation and treatment

$165.00

A 75 minute session that includes a comprehensive‎ health evaluation, diagnosis of symptoms, and first acupuncture treatment.

Facials
2 Services

60 Minute Signature Facial

$115.00

Unique and customized facial, tailored to your skin type which includes a skin analysis, cleans, tones, exfoliation, light extractions, facial massage and mask to re-balance and restore.

A Member Only Signature Facial

$71.00

A rejuvenating cleansing Facial leaving your skin healthy and radiant.

Massages
75 Services

A Member only 75 Minute Massage

$89.00

This is for Deep Tissue, Sports, Deep Heat, Swedish and Pregnancy Massage

30 Min Foot Essentials w/ Lemongrass

$105.00

30 minute combination of foot massage, reflexology and lemongrass aromatherapy.

30 Min Foot Essentials w/ Peppermint

$105.00

30 minute combination of foot massage, reflexology and peppermint aromatherapy.

30 min Foot Essentials

$85.00

30 minute combination foot massage and reflexology.

60 Min Foot Essentials

$115.00

60 Minute combination of foot massage and reflexology.

60 Min Foot Essentials w/ Lemongrass

$135.00

60 minute combination of foot massage, reflexology and lemongrass aromatherapy.

60 Min Foot Essentials w/ Peppermint

$135.00

60 minute combination of foot massage, reflexology and peppermint aromatherapy.

60 Minute Aromatherapy - Clary Sage

$135.00

Invigoration and mental clarification

75 Minute Couples Massage

$290.00

A Member only 60 minute Massage

$71.00

This is for One Hour Massage Membership Only and is good for Deep Tissue, Sports, Swedish, Deep Heat or Pregnancy Massage

A Member only 90 Minute Massage

$107.00

This is for Deep Tissue, Sports, Swedish, Deep Heat Massage

A Mpower 30 Minute - Shiro Abhyanga (Head Massage)

$85.00

Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.

A Mpower 60 MInute Shiro Abhyanga (Head Massage)

$115.00

Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.

A Mpower 60 Minute Abhyanga Massage

$115.00

In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

A Mpower 60 Minute Deep Heat Massage

$115.00

This technique uses moist deep heating hydroculator packs. The combination of mentholated oils, deep heat and Swedish massage melts connective tissue, stimulates circulation, and draws toxins out of the body.

A Mpower 60 Minute Deep Tissue Massage

$115.00

This technique is characteristically deeper as it addresses tissues that bind and support the skeletal system, i.e. tendons and ligaments. Deep Tissue is best used to address chronic pain resulting from injury, surgery, bad posture and repetitive strain.

A Mpower 60 Minute Marma Massage

$135.00

This treatment manipulates and massages various marmas or energy pressure points in the body. The Marmas are said to be the junctions of body and mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution
of the person.

A Mpower 60 Minute Pregnancy Massage

$115.00

Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints

A Mpower 60 Minute Sports Massage

$115.00

This technique includes stretching, deep pumping of the muscle bellies, and friction on the tendon and ligament connections around the joints. The goal of the treatment is either to improve performance before an event or enhance recovery after an event.

A Mpower 60 Minute Swedish Massage

$115.00

This technique focuses on increasing the circulation and detoxification of the major muscles in the body. This technique infuses muscles with new blood and squeezes out lactic acid back into the lymphatic ducts.

A Mpower 60 Minute Thai Massage

$125.00

Thai Massage is done on the floor in relaxed fitting clothing.

A Mpower 75 Minute Abhyanga-Gharshana (Ayurvedic Massage & Silk Gloves Exfoliation)

$155.00

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (garshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

A Mpower 75 Minute Deep Heat Massage

$145.00

This technique uses moist deep heating hydroculator packs. The combination of mentholated oils, deep heat and Swedish massage melts connective tissue, stimulates circulation, and draws toxins out of the body.

A Mpower 75 Minute Deep Tissue Massage

$145.00

This technique is characteristically deeper as it addresses tissues that bind and support the skeletal system, i.e. tendons and ligaments. Deep Tissue is best used to address chronic pain resulting from injury, surgery, bad posture and repetitive strain.

A Mpower 75 Minute Marma Massage

$155.00

This treatment manipulates and massages various marmas or energy pressure points in the body. The Marmas are said to be the junctions of body and mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution of the person.

A Mpower 75 Minute Pregnancy Massage

$155.00

A Mpower 75 Minute Sports Massage

$145.00

This technique includes stretching, deep pumping of the muscle bellies, and friction on the tendon and ligament connections around the joints. The goal of the treatment is either to improve performance before an event or enhance recovery after an event.

A Mpower 75 Minute Swedish Massage

$145.00

This technique focuses on increasing the circulation and detoxification of the major muscles in the body. This technique infuses muscles with new blood and squeezes out lactic acid back into the lymphatic ducts.

A Mpower 90 Minute Abhyanga-Gharshana (Ayurvedic Massage & Silk Gloves Exfoliation)

$170.00

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (garshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

A Mpower 90 Minute Deep Heat Massage

$170.00

This technique uses moist deep heating hydroculator packs. The combination of mentholated oils, deep heat and Swedish massage melts connective tissue, stimulates circulation, and draws toxins out of the body.

A Mpower 90 Minute Deep Tissue Massage

$170.00

This technique is characteristically deeper as it addresses tissues that bind and support the skeletal system, i.e. tendons and ligaments. Deep Tissue is best used to address chronic pain resulting from injury, surgery, bad posture and repetitive strain.

A Mpower 90 Minute Sports Massage

$170.00

This technique includes stretching, deep pumping of the muscle bellies, and friction on the tendon and ligament connections around the joints. The goal of the treatment is either to improve performance before an event or enhance recovery after an event.

A Mpower 90 Minute Swedish Massage

$170.00

This technique focuses on increasing the circulation and detoxification of the major muscles in the body. This technique infuses muscles with new blood and squeezes out lactic acid back into the lymphatic ducts.

A Mpower 90 Minute Thai Massage

$180.00

A Mpower 90 minute Marma Massage

$185.00

This treatment manipulates and massages various marmas or energy pressure points in the body. The Marmas are said to be the junctions of body and mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution of the person.

Any 75 minute massage today only

$145.00

Wednesday only

Biodynamic Craniosacral Therapy

$135.00

Biodynamic Craniosacral therapy is a series of holds and meditations that allow the nervous system to effectively "reboot" itself where the body and brain can effectively reorganize around trauma.It does this with very gentle contact with the cerebral spinal system.

Lomi Lomi Massage

$155.00

Lomi Lomi Massage

$125.00

NYC Marathon 60 Minute Sports Massage

$115.00

Sports Massage is pre event and post event .

NYC Marathon 75 Minute Sports Massage

$145.00

Must show Runners Registration or Medal

NYC Marathon 90 Minute Sports Massage

$170.00

Must show registration or Medal

New Kid 60 Minute Deep Tissue Massage - $80 (normally $115)

$80.00

This is an opportunity to experience our newest most talented therapists.Enjoy!

New Therapist Sarah - 60 Minute Deep Tissue

$115.00

new therapist special. Please review on line.

Panchakarma Treatment

$192.00

one of 7 treatments in overall Panchakarma treatment plan.

Shiatsu Massage

$115.00

Shiatsu, also known as acupressure, is a finger pressure massage technique.Shiatsu massage therapy and acupuncture are founded on the Chinese meridian system. The therapist applies pressure with his thumbs, finger, and palms to specific areas of the client's body that have been determined during an assessment period prior to the massage session. There are no needle pokes involved with Shiatsu. Massage techniques like tapping, squeezing, rubbing, and applied pressure are applied along the meridians to unblock energy blockages and reintroduce the optimal flow of ki.

Shiatsu Massage

$145.00

Shiatsu, also known as acupressure, is a finger pressure massage technique. Shiatsu massage therapy and acupuncture are founded on the Chinese meridian system. The therapist applies pressure with his thumbs, finger, and palms to specific areas of the client's body that have been determined during an assessment period prior to the massage session. There are no needle pokes involved with Shiatsu. Massage techniques like tapping, squeezing, rubbing, and applied pressure are applied along the meridians to unblock energy blockages and reintroduce the optimal flow of ki.

Table Stretch

$115.00

one hour of complete stretching of the entire body.Coupled with some massage this session is done fully clothed.

The 60 Minute Aromatherapy - Clary Sage

$135.00

A deeply relaxing and comforting essential oil noted for euphoric properties.

The 60 Minute Aromatherapy - Geranium

$135.00

A delightful rosy, sweet aroma. It is known to be balancing, stabilizing and uplifting.

The 60 Minute Aromatherapy - Helichrysm

$135.00

Known for its fruity, honey-like aroma and is a powerful cleansing and regenerative essential oil.

The 60 Minute Aromatherapy - Lavender Highland

$135.00

This essential oil is steam distilled from freshly cut flowering tops of the lavender bush harvested at high altitudes Provence region of France in the foothills of the Alps. This is an exceptionally fine oil with a gentle, rounded aroma -- fresh, floral and sweet – and well known for its relaxing qualities.

The 60 Minute Aromatherapy - Lemongrass

$135.00

A fresh, citrus aroma. It is not only a stimulating experience but is used to relieve muscle pain and reduce body aches.

The 60 Minute Aromatherapy - Neroli

$135.00

A subtle, warm, gentle aroma. It is known for its antidepressant affect and relaxing properties.

The 60 Minute Aromatherapy - Sweet Orange

$135.00

This wonderful, aromatic oil is warm and bright and know to instill optimism and happiness.

The 60 Minute Aromatherapy - Ylang Ylang

$135.00

This unique essential oil has a sweet, exotic, floral smell. This stirring oil is known for its uplifting and relaxing properties

The 75 Minute Aromatherapy - Clary Sage

$165.00

A deeply relaxing and comforting essential oil noted for euphoric properties.

The 75 Minute Aromatherapy - Geranium

$165.00

A delightful rosy, sweet aroma. It is known to be balancing, stabilizing and uplifting.

The 75 Minute Aromatherapy - Helichrysm

$165.00

Known for its fruity, honey-like aroma and is a powerful cleansing and regenerative essential oil.

The 75 Minute Aromatherapy - Lavender Highland

$165.00

This essential oil is steam distilled from freshly cut flowering tops of the lavender bush harvested at high altitudes Provence region of France in the foothills of the Alps. This is an exceptionally fine oil with a gentle, rounded aroma -- fresh, floral and sweet – and well known for its relaxing qualities.

The 75 Minute Aromatherapy - Lemongrass

$165.00

A fresh, citrus aroma. It is not only a stimulating experience but is used to relieve muscle pain and reduce body aches

The 75 Minute Aromatherapy - Neroli

$165.00

A subtle, warm, gentle aroma. It is known for its antidepressant affect and relaxing properties.

The 75 Minute Aromatherapy - Sweet Orange

$165.00

This wonderful, aromatic oil is warm and bright and know to instill optimism and happiness.

The 75 Minute Aromatherapy - Ylang Ylang

$165.00

This unique essential oil has a sweet, exotic, floral smell. This stirring oil is known for its uplifting and relaxing properties

The 90 Minute Aromatherapy - Clary Sage

$190.00

A deeply relaxing and comforting essential oil noted for euphoric properties.

The 90 Minute Aromatherapy - Geranium

$190.00

A delightful rosy, sweet aroma. It is known to be balancing, stabilizing and uplifting.

The 90 Minute Aromatherapy - Helichrysm

$190.00

Known for its fruity, honey-like aroma and is a powerful cleansing and regenerative essential oil.

The 90 Minute Aromatherapy - Lavender Highland

$190.00

This essential oil is steam distilled from freshly cut flowering tops of the lavender bush harvested at high altitudes Provence region of France in the foothills of the Alps. This is an exceptionally fine oil with a gentle, rounded aroma -- fresh, floral and sweet – and well known for its relaxing qualities.

The 90 Minute Aromatherapy - Lemongrass

$190.00

A fresh, citrus aroma. It is not only a stimulating experience but is used to relieve muscle pain and reduce body aches.

The 90 Minute Aromatherapy - Neroli

$190.00

A subtle, warm, gentle aroma. It is known for its antidepressant affect and relaxing properties.

The 90 Minute Aromatherapy - Sweet Orange

$190.00

This wonderful, aromatic oil is warm and bright and know to instill optimism and happiness.

The 90 Minute Aromatherapy - Ylang Ylang

$190.00

This unique essential oil has a sweet, exotic, floral smell. This stirring oil is known for its uplifting and relaxing properties.

Tuesday Talent 75 Minute Deep Tissue

$145.00

Tuesday Talent 75 Minute Swedish

$145.00

Yogic Neuromuscular Therapy (YMT)

$155.00

Yogic Neuromuscular Therapy is is a connective tissue form of massage using a spiral stroke and a sequence that is loosely guided by the energetic direction flow of the Kundalini Yogic tradition.This session is very deep and is done fully clothed on an arched table. This session is very big "spin opener" and hastens the healing of emotional stagnation and physical trauma.

Wellness or Integrative
10 Services

60 Minute Rental - Employee

$28.00

75 Minute Rental - Employee

$35.00

90 Minute Rental - Employee

$42.00

A Member Chiropractic Treatment

$71.00

A basic exam and adjustment if necessary.

Chiropractic Treament

$80.00

Full spine adjusting as well as low force techniques for people who don't like the "cracking" or hard adjusting.

Complimentary Spinal Exam

Wondering if a vertebrae is out of alignment.Have Dr. Friedman do a 10 minute evaluation.

Free 20 MInute Nutrional Consulation

Free food intolerance test with Joy.

Free Bioenergetic Food Test

Bioenergetic testing is a way to non-invasively eavesdrop in on the communication system of the body to find out where there are imbalances. The food sensitivity test screens for foods that you may be sensitive to. This is important information that can help identify areas that need to be addressed and help you understand how your food choices may or may not be supporting your health.

Initial Chiropractic Evaluation and Treatment

$145.00

Nutritional Counseling Session

$140.00

This is a nutritional check up.You will be sent a form to fill out PRIOR to your appointment.The session will consist of a quick "where am I now" in terms of energy levels, current food intake and relational food values.This is a "one off" session.