The 5:00 Saturday class was awesome. Please keep that time!
Teacher's incredible knowledge of yoga and how to help the workout be a mind body and soul experience. She always explains things so very clearly, shows us examples, does wonderful warm-ups and cool downs walking you through lots of great tension, release and mind therapy. Love the atmosphere. Love the darkness of the room, the lighting and my favorite part the washcloths at the end soaked in essential oils and cold water. My husband is now also hooked into yoga. I brought many friends through the past year
