Diane's slow meditation class is PERFECTION. she's easily the best instructor I've had. her queueing, pose transitions, everything is just what my body needs every time.
I was visiting from out of town and Tried my very first yoga class at The Mat. I had a very welcoming and amazing time. It was easy to follow even with being a beginner/first timer. Thanks for the great experience and I’ll definitely be back!
Sela L.
