I always feel fantastic, cleansed and flexible, after Hot Yoga. Ann is an excellent and calming instructor.
Great instructors. Warm room (85-90 degrees) so you are limber, but not so hot like Bikram. Instructors allow each person to make the pose more difficult or easier depending on what you want to do. Calm, friendly atmosphere. I have been a member for a couple of years. I highly recommend
This was my first time coming to Mindpose. I'm not very active in yoga although I've always enjoyed when I have practiced so going into the class I was a bit nervous, not know what to expect. Ann was welcoming and friendly, putting those nerves at ease. She was informative and allowed each yogi to practice at their pace while giving gentle instructions or corrections. The environment was tranquil. Between Ann and the environment, it was a great experience and will be coming back for a different class tonight!
Excellent class and studio
It's very clean, the staff was warm, friendly and presented the class very well.
