Teacher was darling, and did such a great job. Atmosphere was great.
I had a great class! Lauren was a good teacher. Sometimes the breath paced flows were hard to follow along with, but it was a good challenge. I'm not sure if I love the heated studio... but I'm going to keep trying it- I might get use to it!
It was my first time there, and I felt a very welcoming acceptance. The building and the people both had great vibrations. The fact that I had not done yoga for a long time and was very awkward did not matter at all. I left refreshed and a little sweaty, which is what I wanted. I'm looking forward to the next sessions, and a new me.
Absolutely adore and appreciate Rosemary, and I have seen how my body has stregthened and balance improved during my time in the class.
