Pilates is a real mind/body workout that has toned my muscles and strengthened my core, my balance has improved and my body feels much stronger overall.
The studio constantly incorporates new variations to keep it interesting and their clients engaged and ones body evolving. I have been a faithful attendee for a couple of years and truly enjoy each class – the wonderful instructors, the great workouts and ultimately a much fitter body than when I started out so long ago.
Thank you Mindful Movement!
Anna A
Best Pilate's instructors I've had, individual attention in the classes, great class times and options.
Excellent patient instructors who are keen on seeing the client perform the particular exercise in a proper manner.
