The mat class was great! It was small and an intimate setting so the instructor really payed attention to each individual student throughout!
Fine instructors, lovely ambience, it's easy to recommend.
I really enjoyed the dance synergy class! Good workout and the moves were easy to follow. Alyssa is a great instructor.
Mindful Movement is a wonderful studio with fantastic teachers, sessions and classes and a great atmosphere.
I love this small studio in the heart of Yorkville—over the last few years, it has measurably enriched my life.
It's a beautiful studio, offering a serene and cozy feeling. Utter calm and quietude transcend upon entering. Beautiful.
Mindful Movement is a wonderful place to learn and practise Pilates. The teachers are respectful of the clients and pay close attention to any individual injuries or idiosyncrasies. The studio is clean, spacious and bright. As a client over 70, I especially appreciate that the classes are taught so that each person is able to participate at a level commensurate with his or her ability.
Amazing instructors will take you on a tough and yet rewarding journey of strengthening of the body
in an airy pleasant environment. T.A.
I love everything about MMC: the instructors are not only amazingly talented and knowledgeable, but also warm, welcoming and caring. The classes are balanced and complex. The atmosphere is friendly and mindful. I would never go anywhere else.
I have been attending classes at Mindful Movement Centre for approximately the past 3-4 years now and have nothing but good things to say about the classes, space and especially the teachers. The space is bright and the class sizes are small and intimate which is great. I have suffered from chronic physical injuries for years that have made other forms of exercise feel both difficult and intimidating for me but I can truly say that coming to MMC has been life changing. Since coming here, I have gained not only physical strength, but a new found sense of physical capacity, in no small part due to the skills and patience of phenomenal teachers. In particular, Leslie and Lourdes, whose classes I have been taking since starting here are AMAZING and Emily and Alyssa whose classes I have more recently also been taking are really fantastic as well. I would recommend this to anyone of any skill level/physical ability looking for an intimate, well run studio with outstanding teachers.
