Mindbodysoul is excellent and has wonderful teachers, workshops and vibe.
I love the way I feel when I walk into the space- calm and cared for and welcomed. I've only ever taken class, but I am always tempted by the wellness services. It's a bit of a hike from where I am in Astoria, which is really the only thing keeping me from visiting more often.
I had a great first experience. Loved the teacher and the overall vibe. Will def come back
Jaja was amazing! Gave me great tips for helping with my muscle pain, and i felt like i was coming down with a viral sinus infection hours before the scheduled massage. Immediately after the massage my sinus congestion drained out. My throat and sinuses felt clear. It was a a big relief and I was able to go to work today.
The classes offer a nice combination of Asanas and relaxation.
