Great teaching that helped me progress intensively, physically, emotionally and spiritually. The emphasis on breath, technique, alignment and how to integrate the yoga philosophy has helped me a lot in my daily life. I’m much more flexible and strong now, calmer through the introduction of meditation. The classes are fun, stretching and I keep coming back. Also I love the hopsitality, community feel and tea afterwards class.
It was a very good lesson by an attentive and stimulating teacher (Asaf). Although I am still a beginner it did not feel uncomfortable, because of the respectful approach from the teacher. The explanation of the effects of the exercises on the body was also very clear. So, it was a very good and pleasant experience. I am very glad to have found this yogaschool and can highly recommend it by the small scale , the good teachers and the good atmosphere.
Great studio for yoga and pilates. Special attention to proper alignment.
