It is a safe, beautiful space with amazing teachers
Classes at Ita Yoga manage to be both meditative and strenuous. Empowering and mind-clearing.
The comfort that I felt to do the class for me, what I had to bring that day. Excellent teacher with soothing voice and inspirational messages. Good music. Soothing setting.
Duh. The teachers the music the space the yoga the authenticity the love
Ita was so welcoming to a complete newbie like myself.
I love the type of yoga that is taught there. The place is inviting, relaxing. It gives me a whole body and mind experience.
I am not looking for modern yoga with fast pace or fast music. I am there for the breathing and nurturing of the body.
IYS is life-changing . The classes and instructors are amazing.
