I always leave feeling less stressed, more calm and less stiff
wonderful!
It was a great class, great timing, loved the pace, and I was invigorated when I left. It was challenging in a good way
Ita is a phenomenal teacher. She taught me adjustments to my postures that immediately benefited me, and I have been practicing yoga for nearly 20 years. I highly recommend Ita Yoga Studio to all students, anywhere on their yoga journey.
Great variety of classes. Good teachers. Sometimes in summer it is just too hot in the studio, especially when it's hot and muggy outside. It would be great if heat could be adjusted to fit the weather.
