I love the atmosphere, Ita is a great instructor with a very calming but encouraging demeanor, and the slow flow class is perfect for my skill level
On every level IYS is a great place tp practice.
LOVE this yoga family and all the feels you have when you leave your practice here.
Always a warm and welcoming environment. Slow vinyasa flow is just the right class for challenging aerobic capacity, building strength, and developing balance in mindful presence.
I always feel so relaxed after yoga! Ita's has a great atmosphere, peaceful and calming.
