First class I've done in over a year. First I wanted to be fully vaccinated, then I got a stress fracture in my ankle - ugh! I finally am healed and did Courtney's class. It was just what I needed...a gentle, great stretch. Her voice was nice, her music was fabulous (I like ethereal music with no words) and the flows were just right for me at this time.
Awesome instructors!
Great class very inclusive of different levels and body types
It felt good to do yoga after so long. The teacher was very good.
Ita Yoga is wonderful! Though I missed outdoor yesterday due to weather, I am looking forward to the next outdoor date. Happy to support my local yoga studio!
