Very warm and caring staff, the environment is great very cozy. The Instructors are well trained and skilled
Love the venue, the class, the heat, the vibe
Because I've loved every class with Cliff so far!! I'd give a 10/10, but haven't had the full experience yet, only been to a few classes
receptionist is very friendly, love the cold towel after hot vinyasa with cliff
igita feels like home
No issues
Good facility, awesome owner/teacher
sture and slouch a lot causing neck and shoulder pain. Since Saturday's class, while my shoulders and the muscles around them are stiff from the work theThe instructor (think her name is Alice) guided us through movements that have never worked my shoulders so well. I really struggle to maintain proper poy did in the class, I am noticing how much more open they are and am finding it easier to get my shoulders blades back and down while sitting and standing. I also found the instructor really good at keeping me focused and engaged with the movements.
