I had to stand in Mountain to rest a few times and it felt really dizzy. Last night was my first time back to Bikram in about 3 months. My body became sore and stiff so I knew I needed to get back to the mat. I wasn't disappointed. The sweating stretching and squeezing was great. Although I have been practicing for 14 years I was really surprised on how straight my spine felt how easily I walked and my breath was deep and calm today. If you haven't been to class in a while give yourself a treat. Yogi Ken.
Loved the new Pilates class and Margaret, the teacher really works your core to the max. Awesome class and teacher!!!
You can see the all locations and teachers.
It would be great all the teachers bios are updated. If there are students are great experiences testimonies notes update also great.
I’d rather send by email tomorrow. Also,are you going to post names?
