Instructor Setarah was great! It was my first class and I was amazed at how great I felt the next day (yesterday)... Can't wait for my next class!
I've never tried Bikram Yoga before. A friend and I wanted to try a new way to work out. Our trainer was Setareh, I mentioned I was a beginner. She was very helpful. She showed me how to post correctly and made me feel comfortable enough to rest when needed. I personally can't take the heat in the room but I would recommend anyone to try it. The studio is very clean and Setareh was very professional.
