Sondra's classes have been grounding me. They have also been helping me with my alignment & core. She is fantastic at walking you through what all of your body should be doing during a pose. Something especially welcomed through a Zoom class.
I do not live in the LA area. Therefore have been grateful that you are hosting classes online, giving me the opportunity to practice with Sondra. I hope classes will continue as we all advance into the progressed Phases out of quarantine.
Thank you!
The teachers are amazing. Varied classes and times on the schedule to choose from.
I like the number 9
Hannah is a great instructor, and having the ability practice remotely within community has been really meaningful.
